MERAFACTS

 

FOODS GOOD FOR HEALTH

Lemon

Commonly  known as Nimbu, in India. Lime is green and small and  Lemon  is yellow and big. Lime is acidic more than Lemon.

Anti Cancer

Both Lime and Lemon have anti oxidant and anti cancer properties   due to presence of flavonoid. Flavonoid  stop cell division in cancer and have antibiotic effects .

Source of Vitamin C

one of the Good source of Vitamin C  and treat the free radicals. Free radicals damages healthy cells of the body and cause inflamation. Vitamin C neutralize the free radicals.  Its consumption helps in osteo arthritis  and rheumatoid  arthritis.

Seasonal Cold & Fever

Vitamin C maintained body temperature so consumption of Lemon juice and honey  with luck warm water prevent  body temperature to increase. And also cured ear infection.

Good for food digestation

Lemon juice help to digest our food and increase taste of food. Lemon juice in take prevent formation of gas in the stomach.

Good for Heart

Vitamin C prevents development and progression of diabetic  heart disease.